This workout incorporates the use of a barbell, weights, and your own body strength and focuses on working all muscle groups. The instructor will lead you with much body and muscle instruction to get a safe and great workout.
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24 2022
9:00AM - 10:00AM
JCC in the Mary Sachs
3301 N Front Street
Harrisburg, PA 17110
Contact
Terri Travers
717-236-9555 x3110
t.travers@jewishfedhbg.org
This workout incorporates the use of a barbell, weights, and your own body strength and focuses on working all muscle groups. The instructor will lead you with much body and muscle instruction to get a safe and great workout.